JCHC Community Corner
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5 Essential Morning Stretches for Seniors
Stretching in the morning can do wonders for arthritis and joint pain. Committing to daily morning stretches along with a warm shower afterwards will help
What Does Memory Care at Lester Look Like?
Each person with dementia will experience its symptoms and progression differently, so it’s important to customize care to the individual person. Patience, flexibility and the
Simple Recipe for Savory Potato Kugel
Who doesn’t like kugel? Especially a savory kugel with baked potatoes. For those who might not know, kugel can be compared to a baked “pudding”
How Seniors Can Avoid Heat Exhaustion
We love the sun, but we hate the heat! Being that it’s summer in NJ, we’ll be sure to see our share of heat waves.
What are The Three Weeks Leading up to Tisha B’Av?
The Three Weeks is a period of mourning that occurs in the summer every year leading up to Tisha B’Av. We mourn the destruction of
Celebrating Grandpa on Father’s Day in Assisted Living
Father’s Day is just around the corner! Meaning it’s time to celebrate the special father figures in our lives, including grandfathers. Taking the time to
Shakshuka Recipe: Eggs with a Twist!
If you’re sick of hard boiled or scrambled eggs, try shakshuka! This popular Israeli egg dish is healthy, easy to make, and incredibly delicious. Not
Time for a Vacation? Let us Care for Mom in Respite
Everyone deserves a vacation – especially senior caregivers. Juggling multiple responsibilities along with caring for your senior parent can be exhausting without the occasional break.
Bake Your Own Bagels With This Recipe
Did you ever take the time to bake your own bagels at home? It may not be the quickest recipe, but it can be a
What Happens During Shavuot?
We know that Shavuot commemorates spring harvest and the giving of the Torah, but it helps to go over the finer details to get a
How to Discuss Assisted Living with Mom and Dad
When was the last time you talked to mom and dad about going to their doctor for a routine check-up? Are you already dreading the
3 Ways to Prevent Age-Related Muscle Loss
A key way to retain independence as you age is to keep your muscles strong and active. Oftentimes, muscle loss is a natural part of
