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What is Scleroderma? And How Does it Affect Seniors?

Scleroderma is a chronic autoimmune disease that mainly affects the skin, but can also involve other organs. It is characterized by excessive collagen production, leading to hardening and thickening of the connective tissues. While this condition can affect people of all ages, its impact on seniors is quite significant. In this article, our

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Trends and Benefits of Technology for Seniors

Seniors—a generation that’s seen telephones become palm-sized devices and computers go from filling a room to fitting in a pouch—are using today’s technology in many ways, from staying in touch with loved ones to managing their health.

Smartphone ownership has risen among older adults ages 65 and up; today, about half who own cellphones have some type of smartphone, up from...

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Winter Exercise Tips for Seniors

We all need exercise at any age, and the National Institute of Aging recommends at least 30 minutes of vigorous activity in your routine every day.

Physical activity helps older adults improve and maintain balance, flexibility, muscle strength, and endurance. But when the winter comes, it’s not easy to get outside for those brisk walks or a leisurely bike ride. Between the colder temperatures,...

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Pet Therapy Brings Comfort and Joy to Seniors

There are many benefits of canine therapy in for seniors. While people often think of the furry therapists as visiting hospitals, rehab centers and nursing homes, many do not realize that older adults in senior living communities also benefit from these visits.

Science has proven that interaction with gentle, friendly pets:

  • Lowers blood pressure
  • Reduces anxiety and...
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