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5 Must-Watch Movies for Seniors

As the years pass by, one thing remains constant: the timeless allure of movies. They transport us to different eras, evoke emotions, and create lasting memories. Whether you’re a history buff, a romantic at heart, or simply seeking entertainment, movies have a way of speaking to all generations. Especially to seniors since they have a wealth of life experiences...

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Farewell Summer Tomato Salad Recipe

With summer coming to a close, it’s time to take advantage of the fruits and vegetables that are harvested this season. One of our favorites being the tomato, it seems more than fitting to share our signature Tomato Salad recipe with all of you. This recipe is not only satisfying to eat, but satisfying to make with ingredients grown from your own garden! Here...

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Herbs to Fight Arthritis in Older Adults

Arthritis is a common condition that affects millions of older adults, causing joint pain, stiffness, and reduced mobility. While traditional treatments can be effective, many seniors seek natural alternatives to supplement their care. Thankfully, there are many herbs that possess anti-inflammatory and pain-relieving properties that older adults can take advantage...

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What Does Supported Independent Living Mean for Seniors?

It comes as no surprise that seniors would like to remain independent for as long as possible. However, this is only feasible when they have the right supports in place. At Lester Senior Living, our independent seniors have the opportunity each day to explore our community as they please. They wake when refreshed and eat when they are hungry, and the only schedule...

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Easy Exercises Seniors Can Do Outdoors

Summer is in the air! With everyone spending significantly more time outdoors, there’s no reason why you shouldn’t incorporate a daily workout outside while the weather is warm. Not to mention, seniors who stay active preserve their mobility for longer, have less dementia-related sleep problems and are just happier overall! If you’re looking for...

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