Life changes whether we want it to or not. It’s a tough fact to embrace, but it is the truth. This can be especially tough for seniors to grapple with. This is because as we grow older, we may not have the same capabilities we once did. As seniors struggle with new challenges like mobility limitations or memory loss, they need...
Valentine’s day can be difficult for anyone who has lost a loved one, but that doesnt mean the day has to be filled with sorrow. Spending Valentine’s Day with a senior who has lost a loved one is often a more special and meaningful experience. It’s a chance to remember that this holiday is more than a Hallmark card and chocolates, it’s about showing and...
Mindfulness, coupled with meditation, is all about being in the moment. Through practicing meditation, seniors can maintain full awareness and acceptance of their own thoughts, feelings, bodily sensations, and surroundings. When we are truly mindful, we notice and accept our thoughts on what’s happening around us without immediately reacting to them. One of the...
Many seniors may argue that moving into a senior living community relinquishes independence, but we’re here to tell you why the opposite is true. Living in a senior community marks the beginning of independence by...
Selecting an assisted living community for your loved one is a challenging process. After all, it’s an important decision which places the care of mom or dad in the hands of people you do not know. Understandably, this is a major concern for a lot of children of senior parents. How do you know if you can trust an assisted living facility with your loved one? And...
651 W Mount Pleasant Ave,
Suite 185
Livingston NJ, 07039
(973) 731-2020
