With the winter holidays coming and caregivers planning some time off, concern for senior loved ones is also on the horizon for many people. Who will watch out for mom and dad’s daily needs while I’m away? And, will their interests be attended to in ways that will keep them happy and safe? These concerns are even more magnified when your loved one suffers from...
Let us paint a familiar picture for you. You’re watching your favorite show on Netflix when suddenly you remember that you left your drink in the kitchen. Naturally, you pause the show and make your way there. However, once you get to the kitchen – you completely forget why you decided to go there in the first place. This has happened to everyone at least once and is usually not a cause...
While we don’t recommend actually dancing in the street as the song suggests, we do recommend dancing every day! Engaging both the body and mind, dance is a great exercise for seniors especially because it is more gentle in nature than say High Intensity Interval Training (HIIT) or running. Dance is also very malleable, practically any dance move can be modified to the dancer’s range of...
651 W Mount Pleasant Ave,
Suite 185
Livingston NJ, 07039
(973) 731-2020
