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Dancing in the Street!

While we don’t recommend actually dancing in the street as the song suggests, we do recommend dancing every day! Engaging both the body and mind, dance is a great exercise for seniors especially because it is more gentle in nature than say High Intensity Interval Training (HIIT) or running. Dance is also very malleable, practically any dance move can be modified to the dancer’s range of...

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What Does It Mean To Receive Memory Support?

While memory care services are often associated with assisted living and may overlap, the two are not the same. Assisted living primarily focuses on providing essential support for day-to-day living like bathing, dressing, meal preparation and medication, while memory support specifically assists residents with dementia conditions like Alzheimer’s disease. If you’re still looking for some insight...

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Memory Games for Healthy Brains

Memories play an important role in forming who we are but, as we age, certain dementia conditions can start to erode these vital building blocks of our relationships, knowledge and personality. Conditions like Alzheimer’s, vascular dementia and Lewy body dementia currently have no cure, but there are ways to fight against memory loss, help exercise the brain and keep neurological pathways firing...

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