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Senior Exercises to Soothe Swollen Ankles

Swollen ankles can be a pesky and uncomfortable issue, especially for older adults. Whether it’s due to age-related changes, prolonged sitting, or other underlying health conditions, swollen ankles can significantly impact a senior’s quality of life. Fortunately, there are simple exercises that older adults can incorporate into their daily routine to alleviate...

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Essential Tips for Winterizing a Senior’s Home

Winter is a challenging time of the year for all homeowners, especially seniors who are more susceptible to the harsh elements and could use the extra help preparing for the ice and snow that’s not letting up anytime soon. Things like picking up extra warm clothing and scheduling HVAC maintenance can ensure your loved ones stay warm and safe through the rest of...

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What is the MMSE and How Does it Screen for Dementia?

Early diagnosis is crucial for providing appropriate care and support to those with dementia. Properly diagnosing this life-altering condition early allows the person with dementia to be more involved in decision making and planning for future care. This is crucial because unfortunately there will come a time when the individual won’t be able to recall short-term...

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Best Tzimmes for the Best New Year!

While Rosh Hashanah has passed quite some time ago, that doesn’t mean we have to stop celebrating the traditional New Year. Especially with some delicious, staple holiday food in the mix! If you’re having a New Years Day celebration, a January birthday, or you’d just like to have some extra company over for Shabbat, this Tzimmes recipe is to die for! The...

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