Rosh Hashanah, often referred to as the Jewish New Year, marks a time of reflection, renewal, and anticipation for the year ahead. It’s a time when families gather, synagogues resonate with heartfelt prayers, and sweet customary foods grace the table. But what truly sets this occasion apart is the unique way it’s celebrated at
How we start our day can set the tone for the hours ahead, influencing our mood, energy levels, and overall well-being. For seniors, establishing a positive morning routine becomes even more essential to set the seal on a healthy and fulfilling day. Here are five morning rituals that seniors can adopt to start their days off on the right foot. We practice these habits...
As our parents age, the decision of how to best care for them becomes an inevitable and challenging task. While there are advantages to moving your senior parents into your home to care for them, the journey that lies ahead won’t be easy. Our senior caregivers...
With summer coming to a close, it’s time to take advantage of the fruits and vegetables that are harvested this season. One of our favorites being the tomato, it seems more than fitting to share our signature Tomato Salad recipe with all of you. This recipe is not only satisfying to eat, but satisfying to make with ingredients grown from your own garden! Here...
Arthritis is a common condition that affects millions of older adults, causing joint pain, stiffness, and reduced mobility. While traditional treatments can be effective, many seniors seek natural alternatives to supplement their care. Thankfully, there are many herbs that possess anti-inflammatory and pain-relieving properties that older adults can take advantage...
651 W Mount Pleasant Ave,
Suite 185
Livingston NJ, 07039
(973) 731-2020
