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Never Forget

Now more than ever, it is important to acknowledge and celebrate our religion and culture – especially in a world where antisemitism still exists. It is our absolute right and duty to recount the horrors that took place during the Holocaust in order to protect future generations. Knowledge is power, and it is crucial for everyone to understand that one should...

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Assisted Living or Independent Living?

Have you or your senior loved one considered community-style living? It’s never an easy choice to make, but there comes a time when it’s the smartest and safest choice for everyone involved in the family dynamic. Luckily, senior living has come a long way in terms of the choices available and the varying levels of care offered at each facility. With that being...

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Butternut Squash: Perfect Soup for Fall

Fall is finally here! The leaves are changing, there is a crisp feeling in the air and it is time to indulge in all the foods classic to this season, like apples, pumpkins and butternut squash. If you’re planning to share a meal under the Sukkah, butternut squash soup is the perfect, fall comfort food. Especially if it is a chilly autumn day. This butternut squash...

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6 Winter Wellness and Safety Tips for Seniors

The winter months are here—with cold temperatures, dry air, snow and ice. Although we love the sight of fresh snow, it’s important that your senior loved ones are safe and well-prepared in case a pretty winter snowfall turns into a severe storm. (Important safety tip: give the kid down the street ten bucks to shovel for you!) The colder weather can also have negative...

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Winter Exercise Tips for Seniors

We all need exercise at any age, and the National Institute of Aging recommends at least 30 minutes of vigorous activity in your routine every day.

Physical activity helps older adults improve and maintain balance, flexibility, muscle strength, and endurance. But when the winter comes, it’s not easy to get outside for those brisk walks or a leisurely bike ride. Between the colder temperatures,...

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