Have you or your senior loved one considered community-style living? It’s never an easy choice to make, but there comes a time when it’s the smartest and safest choice for everyone involved in the family dynamic. Luckily, senior living has come a long way in terms of the choices available and the varying levels of care offered at each facility. With that being...
Deciding to leave your family home and transition to an independent living community is a big adjustment. Not only can it be emotional for your senior loved one, but there also is the challenge of downsizing from a big home filled with years worth of belongings to more conservative apartment living. No matter the circumstances, it’s going to take time for mom or dad to realize this move is in...
Selecting an assisted living community for your loved one is a challenging process. After all, it’s an important decision which places the care of mom or dad in the hands of people you do not know. Understandably, this is a major concern for a lot of children of senior parents. How do you know if you can trust an assisted living facility with your loved one? And...
Core strength exercises improve the fitness of the stomach, back, hips and pelvis. These muscles are important for improving balance and stability, as well as posture. For seniors, these exercises are a good way to help reduce risk of falls and make walking and other daily tasks much easier. Which, might we add, is key to retaining independence in your golden years....
When your parents first start showing signs that they need support managing their day-to-day lives, family members sometimes choose to help out – becoming knowledgeable and competent caregivers. However, there often comes a point at which you can no longer keep up with the duties of a full-time caregiver, especially when managing your own family, career and other...
651 W Mount Pleasant Ave,
Suite 185
Livingston NJ, 07039
(973) 731-2020
