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Simple and Healthy Red Pepper, Pomegranate and Walnut Dip

Spring is a time to refresh. Not just your home, but where you reside everyday – your body. Taking the first step to improve your health starts with what you fill your body with each day. The food you choose directly impacts your health so it’s important to choose smart alternatives. If you or a loved one is a big snacker, check out our simple and healthy...

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How to Convince Seniors to Take Their Medications

Some days it’s as simple as asking, and other days you have to literally jump through hoops and hire a string quartet to get your loved one to take their medications. Convincing seniors to stick to their medication regimen requires patience, understanding, and creative strategies. Hiring a string quartet definitely counts...

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Za’atar Carrots and Green Beans: The Perfect Holiday Side Dish

While they’re not the main event, side dishes are a crucial part of Thanksgiving dinner. Some may even say they look forward to side dishes more than the turkey! Rich stuffing with creamy gravy and sweet cranberry sauce are definitely staples, but there are other options that are equally delicious and more health-conscious for seniors at your Thanksgiving table. If you…

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Did Someone Say Apple Cider Sufganiyot?

Who says sufganiyot (Hanukkah doughnuts) must be reserved strictly for Hanukkah? With apple picking in full swing and Thanksgiving just around the corner, sufganiyot can be the perfect fall dessert to serve at your next get together. Let’s take them for a spin now and incorporate a signature fall flavor: apple cider. Our culinary team at Lester Senior Living recommend…

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