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JCHC University: Healing with Herbs and Spices
12 September 2016 @ 2:00 PM - 4:00 PM
Roberta M. Atti, is a member of American Association of Nutritional Consultants. She has been teaching principles of nutrition and holistic health for more than two decades, as a way to promote social harmony and world peace.
We often think of herbs and spices as just a way to make a meal tastier or prettier to look at but did you know they’re jam-packed full of health benefits? That’s right – your spice rack is a nutritional wonderland. Learn how you can improve your wellbeing and add great flavor to your meals by adding herbs and spices to your cooking!