Winter is a challenging time of the year for all homeowners, especially seniors who are more susceptible to the harsh elements and could use the extra help preparing for the ice and snow that’s not letting up anytime soon. Things like picking up extra warm clothing and scheduling HVAC maintenance can ensure your loved ones stay warm and safe through the rest of the season. In this article, we’ll discuss what absolutely needs to be done to winterize your senior parents’ home. Our team at Lester Senior Living will also shed light on perhaps a better alternative for everyone involved.
Insulation and Draft-proofing:
If mom is always complaining about a draft, start by checking the insulation of the home. Proper insulation helps in retaining heat and reducing energy costs. Identify and seal any drafts around windows and doors. Weather-stripping and caulking are effective methods to keep the cold air out and the warmth in.
Ensure that the heating systems are in optimal condition. Regular maintenance of furnaces, boilers, and space heaters is essential, especially if you notice their heating system making strange noises or turning off unexpectedly. Seniors should have their heating systems inspected by professionals before winter sets in to avoid any unexpected breakdowns.
Warm Bedding and Clothing:
Next time you’re at the store, pick up some warm bedding such as extra blankets, comforters, and flannel sheets. Drop them off to your loved one and encourage them to wear layered clothing to maintain body heat and add extra layers to their bed. A cozy and warm bed is not only comforting, but also contributes to a good night’s sleep – which is key to keeping illnesses away.
Fall Prevention Measures:
Winter often brings slippery surfaces. To prevent falls, make sure the walkways and stairs in the home are clear of ice and snow. Use non-slip mats both inside and outside the house. Additionally, consider installing handrails for extra support.
Make sure your senior parent has a stash of emergency supplies such as flashlights, blankets, non-perishable food, and medications. In case of power outages, having a backup generator or access to emergency services is crucial for their safety. This is extremely important if you live a bit out of the way and won’t be able to get to them right then and there.
Regular Check-ins and Communication:
Loneliness can be heightened during the winter months. Regular check-ins by not only you, but other friends, family, or neighbors can provide your loved one with much-needed emotional support. Ensure your senior parent also has access to a cellphone and knows how to reach out for help if needed.
Use thermal curtains to keep the cold air out and the warm air in. If applicable, consider installing storm windows for added insulation. These measures not only conserve energy, but also create a more comfortable living space for mom or dad.
Maintaining optimal humidity levels can make the indoor environment feel warmer without actually turning up the heat. Encourage your loved one to use humidifiers around the house to add moisture to the air, in order to prevent dry skin and respiratory issues.
Seniors Stay Safe and Warm at Lester Senior Living in Morris County
While these tips are beneficial for seniors living independently, those residing in assisted living facilities like Lester Senior Living in Morris County can enjoy added peace of mind. Our residents don’t have to give a second thought to winterizing their apartments. At Lester Senior Living, dedicated staff members are on call 24/7 to ensure all of our seniors are safe, comfortable and happy all year round. Whether that’s providing them with extra warm clothing or getting a maintenance person on-site to fix their thermostat, our team can provide assistance at the drop of a hat.
For more information about how we keep seniors safe and entertained during the cold months, please give us a call or visit our website at: https://jchcorp.org/