Matzah ball soup is usually the go-to comfort food for us, but we can’t sleep on a good mushroom soup on a cold winter’s night. Not to mention, mushroom soup or krupnik is very relevant to our roots. Back in the day, the Jews of Eastern Europe had krupnik almost daily because of their connection to the wild mushrooms that grew in abundance nearby. The...
February is Heart Awareness Month and you’ve probably heard all about how diet and exercise can keep your heart healthy by now. But, did you know that sleep directly correlates to heart health? REM and non-REM sleep is actually crucial for your heart rate. In this article, we will go over how this affects your heart health and different ways seniors can achieve...
Valentine’s day can be difficult for anyone who has lost a loved one, but that doesnt mean the day has to be filled with sorrow. Spending Valentine’s Day with a senior who has lost a loved one is often a more special and meaningful experience. It’s a chance to remember that this holiday is more than a Hallmark card and chocolates, it’s about showing and...
Now more than ever, it is important to acknowledge and celebrate our religion and culture – especially in a world where antisemitism still exists. It is our absolute right and duty to recount the horrors that took place during the Holocaust in order to protect future generations. Knowledge is power, and it is crucial for everyone to understand that one should...
The phenomenon of seniors losing interest in life is called anhedonia and it is not a condition to take lightly, as it can easily lead to depression or other mental health disorders. This issue is vitally important to shed light on as Holocaust Remembrance Day approaches. One key legacy of the Holocaust survivors was their ability to take a step each day towards their...
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