JCHC Community Corner
Checkout our blog & latest activities
Winter Exercise Tips for Seniors
We all need exercise at any age, and the National Institute of Aging recommends at least 30 minutes of vigorous activity in your routine every
Making the Transition to a Retirement Community
Moving from your long-time home to a retirement community brings about a lot of change which can be difficult for many people. Leaving the place
National Assisted Living Week: Assisted Living with Creative Flair
National Assisted Living Week (NALW) takes place every September and at Lester Senior Living, our residents embrace it with great enthusiasm. We celebrated every day
Pet Therapy Brings Comfort and Joy to Seniors
There are many benefits of canine therapy in for seniors. While people often think of the furry therapists as visiting hospitals, rehab centers and nursing
Tips for Seniors to Maintain a Healthy Blood Pressure
High blood pressure (also called hypertension) is a common issue—and major health problem—among many older adults. High blood pressure can lead to other dangerous conditions
The Benefits of Lifelong Learning for Seniors
In the 1990s, brain research showed that a stimulated mind promotes a healthy brain and helps us retain mental alertness as we age. In fact,
The Importance of Advance Directives for Older Adults
If even you or a loved one is not suffering from a chronic or life-limiting illness, no one can ever know when he or she
Music is Good for the Soul—and Health—at Any Age
As babies, we fell asleep to lullabies. As young children, many of us enjoyed banging on drums and participating in singalongs. When we got older,
When it’s Time for a Change—and Assisted Living
Many older adults wish to maintain their independence for as long as possible, remaining in their home. However, as we age, this often becomes potentially
A Chance to Plant the Seeds for Future Generations of Our Seniors
With the calendar year ending and tax planning on many people’s minds, it’s a good time to remind our residents, their families and our supporters
How Person-Centered Care can Alleviate Sundowning in People with Dementia
If you have a loved one with dementia, you may have seen or dealt with the issue of sundowning—problems sleeping or increases in behavioral problems
The Benefits of In-Town Independent Living at Village Apartments
Imagine having a range of activities to indulge in right at home . . . yet be just blocks away from a quaint walking downtown
