Now more than ever, it is important to acknowledge and celebrate our religion and culture – especially in a world where antisemitism still exists. It is our absolute right and duty to recount the horrors that took place during the Holocaust in order to protect future generations. Knowledge is power, and it is crucial for everyone to understand that one should...
The phenomenon of seniors losing interest in life is called anhedonia and it is not a condition to take lightly, as it can easily lead to depression or other mental health disorders. This issue is vitally important to shed light on as Holocaust Remembrance Day approaches. One key legacy of the Holocaust survivors was their ability to take a step each day towards their...
Mindfulness, coupled with meditation, is all about being in the moment. Through practicing meditation, seniors can maintain full awareness and acceptance of their own thoughts, feelings, bodily sensations, and surroundings. When we are truly mindful, we notice and accept our thoughts on what’s happening around us without immediately reacting to them. One of the...
Although we’ve already celebrated a new beginning with Rosh Hashanah, New Year’s Day is a second chance to reflect and change for the better. Starting the New Year off on the right foot means thinking about...
651 W Mount Pleasant Ave,
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