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Memory Games for Healthy Brains

Memories play an important role in forming who we are but, as we age, certain dementia conditions can start to erode these vital building blocks of our relationships, knowledge and personality. Conditions like Alzheimer’s, vascular dementia and Lewy body dementia currently have no cure, but there are ways to fight against memory loss, help exercise the brain and keep neurological pathways firing...

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The Importance of Good Nutrition for Seniors

Even the most active of older adults may find it difficult to keep up with creating and eating nutritious meals. There are many reasons, such as trouble chewing, decreased sense of taste or smell, dietary restrictions, medication side effects, mobility issues or feeling lonely. However, as we age, a well-balanced and nutritious diet is vitally important to help maintain not only physical health...

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Financial Planning: Tips for Retired Seniors

Getting older doesn’t have to be something to dread. Especially, If you’ve accumulated wealth in your working years. For career-driven seniors, it can be the perfect time to enjoy all of that hard work. However, financial stresses can often arise, including budgeting concerns, income limitations, rising state expenses or assisted living services. Older adults also need to ensure their money...

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