fbpx
  • A  A  A  

Mistakes to Avoid When Looking for Assisted Living

Selecting an assisted living community for your loved one is a challenging process. After all, it’s an important decision which places the care of mom or dad in the hands of people you do not know. Understandably, this is a major concern for a lot of children of senior parents. How do you know if you can trust an assisted living facility with your loved one? And...

Read more..

Core Strength Exercises for Seniors

Core strength exercises improve the fitness of the stomach, back, hips and pelvis. These muscles are important for improving balance and stability, as well as posture. For seniors, these exercises are a good way to help reduce risk of falls and make walking and other daily tasks much easier. Which, might we add, is key to retaining independence in your golden years....

Read more..

When are Respite Services Needed?

Caregivers or children who are providing for senior parents, sometimes need the opportunity to take a break from the daily care of an elderly loved one. While respite care can be provided at home, there are many more benefits to having your loved one spend their respite stay in a senior living community. Especially if you and your loved one have already been toying...

Read more..

Hearty Beef Stew Recipe for Hanukkah

We all can agree – there’s nothing that brings you back to life during the cold winter months like a good stew. If you’re in the mood for a wholesome beef stew recipe, perhaps even one you can serve your family during Hanukkah, the chefs at Lester Senior Living have just the right one for you. This kosher recipe is...

Read more..