Pet Therapy Brings Comfort and Joy to Seniors

Posted on 12 August 2019 by jchcorp.

There are many benefits of canine therapy in for seniors. While people often think of the furry therapists as visiting hospitals, rehab centers and nursing homes, many do not realize that older adults in senior living communities also benefit from these visits. Science has proven that interaction with gentle, friendly pets: Lowers blood pressure Reduces Read More…

Tips for Seniors to Maintain a Healthy Blood Pressure

Posted on 30 July 2019 by jchcorp.

High blood pressure (also called hypertension) is a common issue—and major health problem—among many older adults. High blood pressure can lead to other dangerous conditions in the kidney, the eye, and heart. It can be controlled with medication and by adopting a healthier lifestyle. But what exactly constitutes and causes high blood pressure in seniors? Read More…

The Benefits of Lifelong Learning for Seniors

Posted on 25 June 2019 by jchcorp.

In the 1990s, brain research showed that a stimulated mind promotes a healthy brain and helps us retain mental alertness as we age. In fact, scientists discovered that even an aging brain can grow new connections and pathways when challenged and stimulated. It appears that learning new skills or taking up new hobbies can help Read More…

The Importance of Advance Directives for Older Adults

Posted on 17 May 2019 by jchcorp.

If even you or a loved one is not suffering from a chronic or life-limiting illness, no one can ever know when he or she might be in severe pain or too ill to express their wishes about the kind of medical care they want to receive. To avoid confusion or conflict among family, friends Read More…

Music is Good for the Soul—and Health—at Any Age

Posted on 29 April 2019 by jchcorp.

As babies, we fell asleep to lullabies. As young children, many of us enjoyed banging on drums and participating in singalongs. When we got older, we danced to popular tunes and turned up the volume in the car radio when a favorite song came on. During one’s retirement years, there are many reasons to continue Read More…

Mindfulness and meditation for older adults

Posted on 18 March 2019 by jchcorp.

Mindfulness, coupled with meditation (also referred to as mindfulness meditation) is gaining popularity among people of all ages and walks of life. Mindfulness is all about truly being in the moment, maintaining a full awareness and non-judgmental acceptance of one’s thoughts, feelings, bodily sensations, and surrounding environment, often accessed through the practice of meditation. When Read More…

When it’s Time for a Change—and Assisted Living

Posted on 22 February 2019 by jchcorp.

Many older adults wish to maintain their independence for as long as possible, remaining in their home. However, as we age, this often becomes potentially dangerous for many seniors without taking certain precautions or without help (as well as increasingly challenging). For older adults who need help in the house, companion services or home health Read More…

Eat Your Peas & Carrots! The Importance of Good Nutrition at Every Age

Posted on 2 January 2019 by jchcorp.

Even the most active of older adults may find it difficult to keep up with creating and eating nutritious meals. There are many reasons, such as trouble chewing, decreased sense of taste or smell, dietary restrictions due to physical conditions, medication side effects, mobility issues (hard to shop or cook), or feeling isolated or lonely. Read More…

A Chance to Plant the Seeds for Future Generations of Our Seniors

Posted on 13 December 2018 by jchcorp.

With the calendar year ending and tax planning on many people’s minds, it’s a good time to remind our residents, their families and our supporters about JCHC’s Circle of Life legacy giving program. This philanthropic opportunity enables anyone to make an after-lifetime gift to the JCHC that will support our future residents’ needs and enrich Read More…

Winter Wellness & Safety Tips for Older Adults

Posted on 13 November 2018 by jchcorp.

The winter months are here—with cold temperatures, dry air, and snow and ice. Here are some tips to help seniors stay safe and well this season. Home safety. Smoke and CO2 detectors are essential when windows are shut tight. If you use a space heater, turn it off when you leave. Protect against indoor trip Read More…